Our Regents Park Boot Camp meets on Marylebone Green which is at the top of Portland place a short walk from Regents Street Station
Regents Park Boot Camp is the right one for you if :
- you want to lose weight and keep it off
- you are keen to get your body back into perfect shape
- you want fitness that is ultimately fun and sociable
- hours in the gym feel dull and uninspiring
During a Keepfit boot camp workout, you can burn up to 600 calories per hour, which is obviously going to help with weight loss. But in addition to a great cardiovascular workout, you are also getting the muscular fitness benefit from exercises such as push-ups, squats and lunges that you wouldn’t get from a typical aerobic exercise
Each class is an 45 min to an hour long, incorporating a warm up with stretches, followed by a variety of circuits, cardio boxing and flexibility work. Every class is different, allowing all participants to benefit and work to their own ability.
Expect to be challenged and motivated and expect to see results.
HOW TO FIND US
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